The Sponge Ladies Retreat, absorb CinergE and the sea!

Women on Beach talking

Cape Cod CinergE for Women Retreat, July 24-26, 2015

I am very excited to be hosting my first CinergE for Women retreat in beautiful Brewster in Cape Cod, Massachusetts at the Oestara House Artist retreat. www.oestarahouse.com

The focus of this retreat is to rejuvenate and learn how CinergE for women can help us all to feel better, release blockages, physical and emotional.

We will start our day with yoga and meditation.

I will be teaching muscle testing and the CinergE testing progression for women.

We will practice our Reiki and share our experiences with each other. We will be working on each other in groups. I’m very excited about this! This will be a unique healing experience for everyone!

We will enjoy some crystal meditations and guided imagery work. I encourage you to bring your favorite stones. Everyone will receive a special gift.

Our retreat is on the edge of the woods with amazing hiking trails, we are minutes from the bay and bike trails are also minutes away. We will be sending Reiki to the earth and will practice mindfulness meditation with nature.

We will take advantage of all the Cape has to offer.

Our fabulous Hostess Lorah will be cooking us divine breakfasts and lunches.

There will be time for independent time, although I’m sure we will all enjoy our together time. Bikes can be easily rented on the bike trail.

We will be checking in on the evening of the 24th. Lorah will have snacks available.

Check out will be after lunch on Sunday.

This retreat is limited to 6 women, so if you are interested please sign up soon and secure your place with a deposit. Total cost for retreat is $450. which includes lodging Friday and Saturday, and breakfast and lunch Saturday and Sunday. You’re welcome to add extra nights to extend your stay for $60. per night,  no meals included.

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